7 Stress Coping Skills for Effective Parenting

“What have you done for yourself today?”  Family and friends may mean well when they ask you that, but as a parent, it’s tough to find ways to destress while parenting. It’s especially difficult if you’re trying to be an effective parent to a teen who’s navigating his or her own rocky road. It’s almost […]

8 Ways to Build a Healthy Relationship with your Teenage Daughter

While there is no denying the joys of parenthood, parenting a teenage girl can be notoriously tricky. The inherent pressures of society are raining down, and navigating the teenage years is a handful for both parents and teens. There is no way to be the perfect parent but keeping these 8 tips in mind can […]