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The Science of Gratitude: A Pathway to Teen Healing & Happiness

Adolescent Teen Therapy Session for Mental Health - Impact of Gratitude

“Gratitude really is good for you,” assured health and wellness reporter Christina Caron readers of The New York Times last year. “Giving, receiving and even witnessing gratitude can improve your well-being, especially during difficult times.” Two decades ago, psychologist Robert A. Emmons explored the benefits of gratitude in a landmark scientific study. “Dr. Emmons’s findings—which […]